Ibyiza 10 byo kunywa Thé vert

Thé Vert (Green Tea) ni icyayi cyizwi cyane I Nyamirambo, abantu bayikunda, bamenke ibyiza byayo baza kuyinywera I Nyamirambo, ahantu hazwiho ubuhanga mu kuyitegura. Ni icyayi kizwi n’uwakinyoye.

Thé vert igizwe n’icyayi cyera mu butaka bw’u Rwanda, icyayi gifite akamaro kenshi mu mubiri wacu, gituma ibice by’umubiri bikora neza.

Dore ibyiza 10 byo kunywa Thé Vert :

1. Umutima  utera neza

2. Kugabanya umunaniro

3. Kugabanya umuvuduko w’amaraso

4. Kugira imbaraga

5. Gufasha kurinda impyiko, umwijima

6. Gufasha imiyoboro y’amaraso

7. Ifasha mu ku rwanya rubangimpande

8. Ifasha mu kugabanya ivirirana ry’amaraso  mu nda, mu mara no mu bwonko

9.Gufasha guhagarika kwiyongera kuturemangingo dutera kanseri

10.Kurinda iremera ry’udusaro mu ruhago, mu mwijima no mu mpyiko

Gusa ni byiza ku yinywa utavanze n’amata cyangwa ngo uyishyiremo isukari kandi ukirinda kuyinywa mu masaha akuze y’ijoro(nyuma ya saa yine).

 

 

Last modified on Tuesday, 07 August 2018 17:19

Leave a comment

Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.

Igiseke

culture-in-rwanda

Kwamamaza

Umurage Wacu 3lOGO UMURAGECqAJqoFW8AAF6RY.jpg large

Facebook

Inkuru zose

© 2016  Umurage Wacu  Group 

Tel:+250 783541018 /728541018

Email:umuragewacugroup@gmail.com

Address:Kigali-Rwanda

Design by FRI SOFT Ltd